CranioSacral Therapy FAQs: What to Expect & Common Questions

  • Unlike deep tissue massage or chiropractic adjustments, CranioSacral therapy uses light touch to support the tissues surrounding the brain and spinal cord. This subtle method encourages the body’s natural healing processes without force.

    Reno CranioSacral Therapy provides a calm, supportive space where your nervous system can slow down and reset.

  • I offer 60 and 90 minute CranioSacral Therapy sessions in Reno, Nevada.

  • Yes. CranioSacral Therapy is extremely gentle and non-invasive. It is appropriate for people of all ages however currently I do not see clients younger than 18 years old.

  • All sessions are individualized and tailored to your needs.

    During a CranioSacral Therapy session, you will lie comfortably on a treatment table, fully clothed, in a quiet and relaxed environment.

    Using very gentle touch, I work with the subtle rhythms of the nervous system and the tissues surrounding the brain and spinal cord.

    Many clients experience a deep sense of relaxation during the session. Some notice subtle sensations such as warmth, soft movement, or a feeling of release as the body begins to unwind patterns of tension.

  • This varies based on your goals and condition. Some clients feel improvement after one session, while others benefit from a short series of treatments.

    Some clients benefit from weekly sessions during times of acute stress or injury. Others choose monthly maintenance sessions for continued balance.

  • Comfortable clothing is recommended. You will remain fully clothed during your session.

  • You can reach out anytime via:

    email: info@renocraniosacraltherapy.com

    call or text: 503-841-3441

    I aim to respond quickly—usually within one business day.